25 Things That Are Good For the Soul

25 Things That Are Good For the Soul

Smiling
Reading and considering wise words
Taking time to think before responding

Sharing laughter
Happy music

Letting the past go

Forgiveness

Prayer
Art
Listening to someone who needs a friend
Sending someone a note of appreciation
Random acts of kindness

Photographs of fluffy clouds
Making a list of the things you’re grateful for
Washing windows so that the sun can shine more brightly inside
Dancing
Listening to a breeze
Smelling flowers
A picnic under a tree
Keeping a record of the good things that happen
Walks
Hobbies
Doing a secret act of kindness
Cleaning
Saying, “I love you.”

Have a great week. Do something that makes your own soul sing!